March 15, 2022 A Hearty, Healthy Bean, Kale and Pepper Soup This soup starts with a soffritto, a fried mixture of finely chopped vegetables with herbs that gives a wonderful base...
February 27, 2022 Best Low-Carb Bread Recipe Ever! Low-carb bread rolls This bread brings a smile to Giancarlo’s face every time I make it. Finally he gets the joy...
February 27, 2022 Guilt Free Coconut Pancakes Coconut Pancakes, Whipped Coconut Cream & Raspberries There is no sugar in these pancakes, but they are naturally sweet from the coconut and...
February 17, 2022 Low-Carb Pizza Perfection We all know that a good pizza is hard to beat. I have experimented with various alternative bases: cauliflower bases have...
December 13, 2021 Hot Chocolate Loveliness Hot Chocolate Pots This recipe is a chocoholic’s idea of heaven, as my son Giorgio will vouch. At the age...
December 11, 2021 Comfort Food Low-Carb Style Hot Raspberry Sponge Pudding I will be serving these buttery, jammy indulgences over the festive period as they are perfect for...
November 8, 2021 Hold the pasta, cabbage for us today Since we’ve gone low-carb in our household we have fallen in love with the crunchy, versatile charms of cabbage. They...
April 23, 2019 Plant Based Pasta Perfection Having had a busy week with our new book ‘The Diabetes Weight-loss Cookbook’ being featured every day in the Daily...
January 30, 2019 A Warming Recipe From The Italian Alps… Goulasch – a rich, intense sticky beef stew from the mountains While most people who go to a ski resort descend...
January 4, 2019 Fabulous Fonduta… For several years each January we have held a succession of very merry “Apres-Ski Evenings” at Caldesi in Campagna, when staff and...