Guilt Free Coconut Pancakes

Coconut Pancakes, Whipped Coconut Cream & Raspberries There is no sugar in these pancakes, but they are naturally sweet from the coconut and...

Low-Carb Pizza Perfection

We all know that a good pizza is hard to beat. I have experimented with various alternative bases: cauliflower bases have...

Hot Chocolate Loveliness

Hot Chocolate Pots This recipe is a chocoholic’s idea of heaven, as my son Giorgio will vouch. At the age...

Comfort Food Low-Carb Style

Hot Raspberry Sponge Pudding I will be serving these buttery, jammy indulgences over the festive period as they are perfect for...

Plant Based Pasta Perfection

Having had a busy week with our new book ‘The Diabetes Weight-loss Cookbook’ being featured every day in the Daily...

Fresh and Fast Tomato Sauce

Nine-minute Italian tomato sauce After years of not daring to alter Italian recipes from whichever mamma gave them to me, I...

Samphire with Eggs and Butter

Sipping an early cup of coffee in bed, I admired the view from my bedroom window of flat marshland, grazing...

Magic Muffins …

  Low-carb almond muffins This is a perfect breakfast or easily-carried lunch to take to work, I make them almost every day....

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